Trout - Rainbow Trout Head On 12-20oz Fresh

Harvested in Idaho. Plate fish. Ideal to cook whole.

Farmed Fresh.

Rainbow Trout

Sustainability Rating: Friends of the Sea

Location: Greece

Latin: Oncorhynchus mykiss

Catch: Farmed

Seasonality: Year Round

Texture: Small flakes, medium meatiness.

Color: Orange

Flavor: Mild salmon like flavour.

Cooking Options:

• Bake
• Broil
• Poach
• Sauté
• Sous-Vide
• Steam
• BBQ

Notable Nutritional Info: 

• Good Source of Essential Amino Acids
• High Protein per Serving
• Very rich in Omega 3’s & Fish Oil