About

7 Seas Fish Market storefront in Kitsilano, Vancouver

Welcome to the 7 Seas Fish Market!

We have grown and diversified much over the last 55 years in business, but sticking to the core of our roots is what has made us successful — fresh, good-quality seafood with great customer service!

The company is made up of our flagship consumer-based fish market in Kitsilano, Vancouver, our processing and distribution wholesale facility in Richmond, BC, and our offload plant in Homer, Alaska.

We import, export, process, and distribute wholesale fresh and frozen seafood out of our CFIA-certified Richmond facility, which is HACCP approved, QMPi audited, SPF certified, MSC certified, and Ocean Wise supporting.

We specialize in seafood from the Pacific Northwest and Pacific Rim, with a massive assortment. If you don’t see what you want, let us know — we likely have it in stock.

Popular products include Sockeye Salmon, Halibut, Albacore Tuna, Black Cod (Sablefish), Pacific Snapper varieties, Ling Cod, Mussels, and imported staples like Ahi Tuna, tiger prawns, wild prawns, scallops, and Branzino.

Discover the freshest seafood at 7 Seas Fish Market! With over 55 years of expertise, we're dedicated to providing you with the highest quality seafood and exceptional customer service.

Explore our diverse selection from the Pacific Northwest and beyond. Looking for something specific? Let us know, and we'll help you find it. Visit our flagship store in Kitsilano, Vancouver, or contact us for more information on our wholesale offerings.

fresh seafood from Seven Seas Fish Market in Vancouver

Our Mission

Our mission is to provide seafood of the highest quality and most sustainable options to our esteemed clientele.

We believe in sustainable stewardship to ensure the next generations of our family are able to provide your family with awesome seafood!

We believe in supporting local and promoting entrepreneurial food companies as much as possible. You’ll find a great selection of local fresh seafood and grocery items!

We believe in providing customer satisfaction through offering a large product selection because many Vancouverites come from different parts of the world and like to taste seafood that reminds them of home.

We believe in providing the highest quality products because those are the products that we as a family love to eat, and we have high standards. High quality also means high nutritional value (aka. healthy!).

We believe in sharing seafood knowledge and that means we need to have the knowledge first! We are proud to share over 150 years of collective knowledge from our ownership team and staff to provide the best know-how and help give you a better experience!

Why Choose Us?

We have the best supply connections in the industry that we have worked hard to develop and maintain over the last 56 years of business – importing and distributing the finest quality to Vancouver residents.

Our knowledge of seafood is vast – our ownership alone has over 150 years of combined seafood industry experience, let alone all of our great staff!

Most of our products are locally sourced and derived from our very own Pacific Northwest coast to the greater Pacific Rim, and even the Atlantic Ocean, along with many other seas and oceans around the world!

We are sustainability stewards and members of the MSC and Oceanwise program.

  • We are a member of Marine Stewardship Council (MSC), part of a globally recognized traceable and sustainable chain of custody program.
  • We are also a member of the local Oceanwise program, advocating for sustainable seafood in Canada.
We are seafoodies and promote only the highest quality seafood. We never compromise on quality — our customers deserve the best!
Heras Family Photo

The Family

7 Seas Fish Company was founded in 1966 by John Heras, aka Yianni, Big John, Baba (dad in Greek), Papou (grandfather in Greek), Johnny Angel, Yiannikee. The company maintains its flagship retail market in the heart of Kitsilano, in the original location, for over 55 years. The family is still involved and plays a pivotal role in the business today. John has 5 sons, 7 grandchildren including 5 girls and 2 boys. Deborah, his wife, has also played a crucial role in the company's success, supporting John for over 50 years since their marriage in 1969.

George, the oldest son, is the CEO and visionary leader. He remembers sitting on John’s lap while riding the forklift as a child.

Mike, the second son, leads purchasing and procurement, working closely with global suppliers.

Jamie, the fourth son, began at age 12 cleaning sockeye salmon. By 14, he was in the Kitsilano retail shop; by 18, a trained caviar tech; by 20, a delivery driver; by 24, a supervisor; and by 26, he managed distribution. At 31, he was selling to top restaurants in Victoria, Whistler, and Vancouver.

Nick, the fifth son, is the fleet manager, collaborating directly with their network of fishermen.

A Legacy Born from the Sea: The 7 Seas Story

History

John was named after his grandfather Yianni (Greek for John). Yianni was a captain of a fishing boat, and was a beast of a man.

John's father George was a fisherman and a communist rebel. Directly after World War 2, George escaped from the island of Skopelos and stowed away on a ship to Cuba after making his way to Versailles. The trip could be made into a thrilling movie—it includes a faking of appendicitis and taking a fake name when crossing the border from the USA to Canada, to say the least.

1960's

In 1960, John's father afforded to bring the family from Canada to Greece, and John was 19. George had been saving mercilessly by working on fishing boats, and shucking oysters on Vancouver Island. John started working on his dad’s fishing boat that was contracted from BC Packers and loved it from the beginning. He was a fish buyer and worked long grueling hours.

One day John had noticed that spring salmon fillets were selling at another Vancouver fish shop for about $4.99/lb and knew that they were making good money, especially with the cheap Vancouver property values at the time. He always wanted to start his own business and in 1966 John, with the help of a few friends, was able to pull the strings with the banks to get a loan and opened the doors to our flagship retail store on West 4th Avenue, in the popular Kitsilano neighbourhood of Vancouver. (We're in the same exact location as when we started 55 years ago!)

The store started selling to the public but soon realized that their products were in demand at restaurants too. John also saw opportunity to sell south of the border and overseas.

1970's

Soon settling in the fishing village of Ladner, known then for fishing and duck hunting. John opened up the Ladner facility on Chisholm Street in ye olde Ladner village in 1974. This facility was approximately 8000 square feet. It included a boat offload facility, a caviar production room, a massive fish cleaning production line with 30+ people working at any given time (also known affectionately as the blood line, just like the inside gut cavity of a sockeye salmon). There was also a smoke house facility where John's Royal Crown Brand smoked sockeye salmon was a popular choice amongst Canadian smoked salmon connoisseurs.

7 Seas also became a global exporter of seafood in the 70's and 80's. Selling 40” container loads—44,500 lbs (20,185kg) was typical. This included selling full containers of salmon to Greece, all sorts of seafood to the USA, loads of sockeye salmon and chum salmon ikura to the Japanese market in Hokkaido. And much, much more!

1980's

7 Seas supplied most of the restaurants in Vancouver, since there were hardly any other seafood distributors at the time, and a lot of the restaurants were owned by the Greek community (Big John's heritage). Lobster tails and steak dinners were a hit in the Greek restaurants (along with deep dish pizza). John began importing warm water lobster tails and sending them across Canada.

7 Seas also became a global exporter of seafood in the 70's and 80's. Selling 40” container loads—44,500 lbs (20,185kg) was typical. This included selling full containers of salmon to Greece, all sorts of seafood to the USA, and many full container loads of sockeye salmon and chum salmon ikura to the Japanese in Hokkaido. And much, much more!

1990's

John's eldest son, George, started working in the family business distributing seafood out of the back of the retail shop and saw opportunity with sushi restaurants and fine dining 'white tablecloth'. Foodie-ism wasn't as big as it is now, and cooking TV shows didn't exist yet. In 1995, the sockeye salmon fishery in the Fraser River collapsed due to a multitude of factors, including mismanagement of the fishery by Department of Fisheries and Oceans (DFO). Luckily for 7 Seas, we had opportunities to sell farmed Atlantic salmon (Salmo salar), from the west coast fish farms that had installed from northern European Multi-National Corporations (MNC) investments.

The late 90's saw an adaption of food and multicultural cuisine start in Vancouver with the advent of sushi restaurants in about 1998. Can you believe there were only but a couple sushi restaurants in Vancouver prior to that!? (Seems like there's two on just about every block nowadays!) 7 Seas saw a great opportunity to supply many of the high quality sushi restaurants and white tablecloth institutions in Vancouver.

2000's

George was joined by his brother Mike who worked closely with John to learn the inner workings of the production facility and the business. John actually started taking summers off in 2000 and heading to Greece to tend his tomato plants. George and Mike's younger brother Jamie also started working in the business to help run the local seafood distribution operation. Having his brothers help out in the business allowed George to explore different avenues of supply chain after 2004, securing seafood imports from at least a dozen different countries, including China, Japan, Philippines, Sri Lanka, Vietnam, Mexico, Argentina, Greece, and of course the USA.

Also in 2008, 7 Seas bought Fjord, a local salmon smoke house. This complemented 7 Seas' current smoking program. The family had sold the Ladner facility and purchased the Richmond plant (from 8000 to 30,000 square feet). November 2009 was 3 weeks of pure haywire during the move. The family started to fill their boots with bringing this 1970's retrofit to capacity.

2010's

The Olympics certainly brought life to Vancouver and Whistler. Besides that, the Heras' purchased a company called Pasco Seafoods in 2013. This was a major expansion opportunity and 7 Seas nearly doubled in total revenue.

We embarked on introducing a new ERP system in 2011 to help with further growth. ERPs are no joke (if you know, then you know!), but it has been well worth the investment.

This decade is characterized by figuring out what we do, and doing it best. We are local purveyors of fine fresh and frozen seafood. We are importers. We are knowledgeable about how to buy, hold, maintain, and sell seafood. We take care of our inventory through the best methods available. We care for our clients who trust us to deliver and come back time and time again.

2020's

We have waxed and waned with the market and the industry. Through the cycles of the sockeye salmon 4-year cycle—the good years, the bad years, and everything in-between—we have grown, changed and prospered. But we remain a family-owned and operated Canadian business committed to providing great, sustainable seafood to each and every customer. In fact, John and his sons still run the business to this very day with the same level of passion with which it was started.

“This isn’t just a business—it’s our family story. And we’re honoured to share it with you.”

– The Heras Family





🔁 This page is part of the Fervid Living Content System™ — reviewed and updated regularly to reflect seasonal availability, sustainability standards, and chef insights. 🕒 Last reviewed: by Ken Buis, Visibility Strategist for 7 Seas Fish Market and founder of Fervid Business Solutions.

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