Kitsilano · since 1966
Your Kitsilano fish market.
Good seafood. Help choosing it. Confidence cooking it. Wild BC salmon, halibut, spot prawns and oysters, straight from our own boats and buyers to the counter at 4th and Vine.
Plan dinner
What are we cooking tonight?
An easy fish dinner
Sockeye, halibut, lingcod. Tell us how many you're feeding and we'll portion it. Twenty minutes in the pan.
Order fish
Oysters & shellfish
Effingham oysters, honey mussels, savoury clams, spot prawns in season. We'll shuck, or show you how.
Order shellfish
Something special
Lobster, king crab, caviar, a whole salmon for the table. Order ahead and it's ready when you are.
Order for the occasionThe Fresh List · free
First dibs on great seafood.
A text when something exceptional lands. A Thursday email with the weekend's picks. A few texts a month, never more than six, and STOP ends it any time.
Text START to 236-204-3474
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The Filleting Masterclass
Learn to fillet a salmon, and take it home.
Two and a half hours at our bench with a working fishmonger. Eight seats. You break down a whole wild salmon, learn what to look for at the counter, and leave with your fish, portioned and wrapped. $195, salmon included.
Why 7 Seas
Fifty-six years on 4th Avenue.
We buy it ourselves
Our wholesale side supplies Vancouver restaurants, so the counter gets the same fish the chefs get, the same morning.
Ask us anything
Which cut for the barbecue, how long in the oven, what to do with the bones. That's the job.
Wild, local, honest
We label origin and method on everything. If it's farmed, it says so. If it's frozen-at-sea, it says so.
Sustainability partners: MSC · Ocean Wise · SeaChoice
What people say
From Google reviews
★★★★★ 4.5 from 154 Google reviews. Read them all.
★★★★★I usually don't write reviews but I had an incredible experience here! I'm a picky eater and was super nervous about trying fish. I told this to one of the staff and she was so sweet about it. She took her time answering all of my questions and gave me great advice about slowly adding fish to my diet. When I came back, the same staff recognized me and gave me a guide she had written with the taste/texture of all the fish they had. Picky eaters get how insanely meaningful this gesture was. On top of everything, she gifted me halibut after I mentioned it was slightly over my budget (which unfortunately for my wallet is my new favourite ahh). I've never had a store go so above-and-beyond and the fish was incredible! This is 100% the only place I'm getting my seafood and cannot recommend them enough!
— Senna L., Google review
I had an excellent experience at 7 Seas Fish Market! The owner is incredibly kind and thoughtful, and his staff are wonderful, friendly, patient, and helpful. The store is very clean and has an amazing selection of fresh and frozen fish and seafood. Definitely one of my favourite local spots, and I always love shopping here!
— Hiva S.
Great spot for fresh seafood in Vancouver. The quality is excellent, and they have everything you need to put together a proper fancy setup — from fresh fish to caviar, crème fraîche, and blinis. Perfect if you're planning a special meal at home. Friendly service and a great neighborhood seafood market.
— Maxim P.
This is our favourite local fishmonger and seafood market in Kits. They always have a great selection and the employees are super helpful. I'd love to get the frozen tuna ahi cubes for poke bowls and the scallops have always been top-notch.
— Sarah H.
Freshest and best seafood in the city and the best staff, been coming for years and will continue to only go here. Can't beat the 7 Seas!
— Kevin C.
Came in here for a last minute smoked salmon gift. Very impressed with the selection they had. The staff is friendly and helpful, it's a great place to get seafood.
— Patrice C.
Effingham oysters were excellent. Service is friendly. Will shop again.
— Thomas H.
Visit
2328 W 4th Ave, Kitsilano
Between Vine and Yew, south side of 4th. Get directions · (604) 732-8608
- MonClosed
- Tue10 am – 6 pm
- Wed10 am – 6 pm
- Thu10 am – 6 pm
- Fri10 am – 6 pm
- Sat10 am – 6 pm
- Sun10 am – 6 pm
Parking: Free parking at the rear of the store, via the back alley off Vine or Yew. Order ahead for pickup and it's ready at the counter.
Recipes & guides
Cook it with confidence.
Ceviche Two Ways
Ceviche, Two Ways: Lingcod and Scallops for a Vancouver Summer Two seafood-first recipes for hot August evenings: bright lingcod ceviche and…
Wild Sockeye, Six Ways
Vancouver seafood guide for home cooks Wild Sockeye, Six Ways: How to Cook Sockeye Salmon Without Drying It Out By James Heras | 7 Seas Fish…
Caviar in Vancouver
Kitsilano seafood shop and delivery Caviar in Vancouver: Your Guide to Choosing, Serving, and Ordering from 7 Seas Fish Market By James Hera…