Kitsilano · since 1966
Your Kitsilano fish market.
Good seafood. Help choosing it. Confidence cooking it. Wild BC salmon, halibut, spot prawns and oysters, straight from our own boats and buyers to the counter at 4th and Vine.
Plan dinner
What are we cooking tonight?
An easy fish dinner
Sockeye, halibut, lingcod. Tell us how many you're feeding and we'll portion it. Twenty minutes in the pan.
Order fish
Oysters & shellfish
Effingham oysters, honey mussels, savoury clams, spot prawns in season. We'll shuck, or show you how.
Order shellfish
Something special
Lobster, king crab, caviar, a whole salmon for the table. Order ahead and it's ready when you are.
Order for the occasion7 Seas Loyalty Program
Make good seafood a regular thing.
Earn points on every purchase, get the Fresh List on the day you shop, and hear first when something exceptional lands. It's free, and it's just your phone number at the counter.
The Fresh List, on the days you shop
A text or email around 11 am with what landed, what's good this week, and a way to cook it. Only on the days you pick.
- Shop Tuesdays? Get it Tuesdays.
- Reply to hold something before it's gone.
- Stop any time.
The Filleting Masterclass
Learn to fillet a salmon, and take it home.
Two and a half hours at our bench with a working fishmonger. Eight seats. You break down a whole wild salmon, learn what to look for at the counter, and leave with your fish, portioned and wrapped. $195, salmon included.
Why 7 Seas
Fifty-six years on 4th Avenue.
We buy it ourselves
Our wholesale side supplies Vancouver restaurants, so the counter gets the same fish the chefs get, the same morning.
Ask us anything
Which cut for the barbecue, how long in the oven, what to do with the bones. That's the job.
Wild, local, honest
We label origin and method on everything. If it's farmed, it says so. If it's frozen-at-sea, it says so.
Sustainability partners: MSC · Ocean Wise · SeaChoice
Visit
2328 W 4th Ave, Kitsilano
Between Vine and Yew, south side of 4th. Get directions · (604) 732-8608
- MonClosed
- Tue10 am – 6 pm
- Wed10 am – 6 pm
- Thu10 am – 6 pm
- Fri10 am – 6 pm
- Sat10 am – 6 pm
- Sun10 am – 6 pm
Parking: Free parking at the rear of the store, via the back alley off Vine or Yew. Order ahead for pickup and it's ready at the counter.
Recipes & guides
Cook it with confidence.
Ceviche Two Ways
Ceviche, Two Ways: Lingcod and Scallops for a Vancouver Summer Two seafood-first recipes for hot August evenings: bright lingcod ceviche and…
Wild Sockeye, Six Ways
Vancouver seafood guide for home cooks Wild Sockeye, Six Ways: How to Cook Sockeye Salmon Without Drying It Out By James Heras | 7 Seas Fish…
Caviar in Vancouver
Kitsilano seafood shop and delivery Caviar in Vancouver: Your Guide to Choosing, Serving, and Ordering from 7 Seas Fish Market By James Hera…