Sablefish (Black Cod) 4oz

Sablefish (formerly black cod) is a deep sea fish caught off the pacific west coast.

Sablefish is also known as Black Cod. It is one of the most delicate and rich in flavour seafood. It is notorious in Japanese cuisine and prized for its high oil content.

Sablefish

Spec: 4oz Portion

Location: British Columbia, FAO 67

Latin: Anoplopoma fimbria

Catch: Wild

Seasonality: Year Round

Texture: Soft & Delicate w/ Large Flakes

Flavor: Buttery, Rich & Decadent

Color: White to Pinky White

What to do with it:

• Bake
• Broil
• Grill
• Poach
• Sauté
• Smoke
• Sous-Vide
• Steam
• Sushi

Notable Nutritional Info: 

• Good Source of Essential Amino Acids
• High Protein per Serving
• Very rich in Omega 3’s & Fish Oil