Sablefish British Columbia Oceanwise WILD

Sablefish AKA Black cod

Sablefish (formerly black cod) is a deep sea fish caught off the pacific west coast.

It is one of the most delicate and rich in flavor seafood.

It is notorious in Japanese cuisine and prized for its high oil content.

It has a soft velvety texture and will melt in your mouth.

Sablefish

Spec: 4oz Portion

Location: British Columbia, FAO 67

Latin: Anoplopoma fimbria

Catch: Wild

Seasonality: Year Round

Texture: Soft & Delicate w/ Large Flakes

Flavor: Buttery, Rich & Decadent

Color: White to Pinky White

What to do with it:

• Bake
• Broil
• Grill
• Poach
• Sauté
• Smoke
• Sous-Vide
• Steam
• Sushi

Notable Nutritional Info: 

• Good Source of Essential Amino Acids
• High Protein per Serving
• Very rich in Omega 3’s & Fish Oil