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Ling Cod British Columbia Oceanwise WILD

Ling Cod British Columbia Oceanwise WILD

Regular price $22.95 CAD
Regular price Sale price $22.95 CAD
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Size

A lean deliciously mild fish with mid-level oil content.

 

Ling Cod

Sustainability Rating: Oceanwise

Location: FAO 67, British Columbia

Latin: Ophiodon elongatus

Catch: Wild

Seasonality: Year Round

Texture: Delicate Tender Large Flakes

Color: White

Flavor: Mild & Moist


What to do with it:

  • Bake
  • Broil
  • Grill
  • Sauté
  • Sous-Vide
  • Steam


Notable Nutritional Info

  • Good Source of Essential Amino Acids
  • High Protein per Serving
  • Very rich in Omega 3’s & Fish Oil

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