The Starter Box

Wild Pacific seafood. Cut here.

Wild-caught from BC and Alaska, deboned, portioned and vacuum-packed by your Kitsilano fishmonger. Every item says where it is from.

  • On repeat, or just once
  • Free favourite in every box on repeat
  • Skip or stop any time, by text
The 7 Seas Starter Box: wild sockeye, sablefish, cod and crab cakes
Starter BoxWild Pacific · BC & Alaska

The Starter Box

One box. The best of the Pacific.

Our most popular box, made yours. Swap or add anything before it is packed.

The Starter Box

$113.80 per box · pickup free, delivery from $3.99

  • Sockeye salmon4 × 6 oz
  • Sablefish2 × 6 oz
  • Cod loin2 × 6 oz
  • Crab cakes4 cakes

4 dinners for two, 8 portions plus crab cakes. Add more or swap items before it is packed.

Fresh & Freezer, The James Box, Soup Kit, Paella Kit, or build your own

Your order

Set up your box.

This isn't a checkout and nothing is charged here. Pickup boxes are paid at the counter. Delivery boxes are paid by a secure Toast link, texted two days before each one and due by the noon cutoff.

  1. 1Your box
  2. 2When & where
  3. 3You

Your box

Nothing picked yet.

Change box · to add or remove anything, or .

Prices as of 2026-10-29.

How often, and when

On repeat, or just once?
Your free favourite, in every box on repeat

Goes in every box for as long as your box is on repeat. One-time boxes don't get it.

Pick your first date. Boxes are packed on Sundays and Thursdays, so only those days can be tapped. That day becomes your box day.

No date picked yet.

Pickup or delivery

Distance is from the shop. Roughly: within 5 km is Kitsilano, Point Grey, Fairview, Mount Pleasant, Downtown and the West End. 5–10 km is the rest of Vancouver, UBC and Lower Lonsdale. 10–25 km is Richmond, Burnaby, New West, North Van and West Van. 25–50 km is Surrey, Delta, Coquitlam, Port Moody and Langley. Your postal code in the address below sets this; we confirm the fee in your first text.

Pickup: Tue–Sun 10–6 at 2328 W 4th Ave. Delivery is $3.99 within 5 km of the shop, $7.99 for 5–10 km, $17.99 for 10–25 km, $36.99 for 25–50 km, with a minimum box of $100 within 10 km, $150 to 25 km, $250 to 50 km. No minimum for pickup.

You

If something in your box is out that week
Your boxNothing yet
Box$0.00
Delivery$0.00
Per box$0.00

Prices as of 2026-10-29. Nothing is charged here.

We text you once to confirm. After that your box just comes.

Honest seafood

Know where your seafood is from. It's our promise.

Wild Pacific

BC and Alaska, in season. The Starter Box is wild-caught, top to bottom.

Says where it's from

Every item names its water, and says wild or cultured. No mystery fish.

Cut here

Deboned, portioned and vacuum-packed at our plant in Richmond and at the counter on West 4th.

James Heras holding a whole halibut at 7 Seas Fish Market

Our story

Fishmongers since 1966.

7 Seas has brought Pacific fish to Vancouver for sixty years: a family company with its own plant in Richmond, and this shop on West 4th where the neighbourhood buys its dinner. The Starter Box is the same fish we sell over the counter, cut and packed the same way, set aside for you every time.

We still do it our way: wild where it says wild, named by water, cut by hand.

James Heras
7 Seas Fish Market, Kitsilano

Honest seafood

For all of us.

4.5154+ Google reviewsRead all reviews

“This is our favourite local fishmonger and seafood market in Kits. They always have a great selection and the employees are super helpful. I'd love to get the frozen tuna ahi cubes for poke bowls and the scallops have always been top-notch.”

Sarah H.

“Freshest and best seafood in the city and the best staff, been coming for years and will continue to only go here. Can't beat the 7 Seas!”

Kevin C.

“Came in here for a last minute smoked salmon gift. Very impressed with the selection they had. The staff is friendly and helpful, it's a great place to get seafood.”

Patrice C.

How it works

Counter to kitchen in three steps.

Step 01

Pick your box.

We've filled it with our most popular fish. Swap in whatever you like, or add more.

Step 02

It's packed on your day.

Thursdays and Sundays. Pick it up at the counter, or we deliver up to 50 km. Nothing to confirm; text SKIP if you're away.

Step 03

Cook it like a pro.

A recipe for every fish on our site, and a cooking note in your first box.

Get my Starter Box

Two ways to order

When you set up your box, you choose:

★ Most popular

Box Regulars

  • Every week, every two, or every four
  • Full box, fully customizable
  • Your free favourite, in every box, for as long as you stay
  • First call on seasonal fish
  • Skip, pause or stop any time, by text
Claim my free favourite

One-Time Box

  • Same boxes, same prices
  • Full box, fully customizable
  • No free favourite
Order one time

Box Regulars is a standing order, not a contract. No minimum number of boxes, no fee to stop.

Yours, every box

Claim your free favourite.

Every Box Regular gets one favourite free in every box, for as long as their box is on repeat. Tap one to claim it.

2 crab cakes

Made at the shop. Pan-fry from frozen.

Free · every box

2 sockeye burgers

Wild sockeye, made at the shop.

Free · every box

2 prawn cakes

Lemon dill or Thai chili, your call.

Free · every box

Freezer full? Skip in one text. Done? Stop any time, no questions. You run the kitchen; we just keep a favourite coming.

FAQ

Fair questions, plain answers.

How does the free favourite work?

When your box is on repeat (every week, two or four), the favourite you picked goes in every box, no code, no minimum. It stays as long as your box is active, and skipping a box never affects it.

Can I still just order once?

Yes. Pick "Just this once" on the card. Same boxes, same prices, same pickup or delivery. One-time boxes do not get the free favourite.

What if I am away, or my freezer is full?

Text SKIP. The one rule: by noon Tuesday for a Thursday box, noon Friday for a Sunday box. That is when we buy your fish, so a change after it goes on the next box. PAUSE holds it until you say so, STOP ends it. No contract, no fee.

Do I have to confirm each box?

No. That is the point. It comes on your day unless you text SKIP by the cutoff. We bring your fish in for you, so if you do not skip, your box is packed.

What comes in the box each time?

Whatever you picked, every time. Change it whenever you like by text or at the counter. Changes before the noon cutoff go on that week’s box; after it, on the next one.

When do I pay, and how?

Pickup: at the counter when you collect, like any visit. Delivery: Toast texts you a secure pay link two days before your box. It is due by the same noon cutoff, because that is when we buy your fish. Unpaid by then means that box is skipped, and we text you to say so.

What if I don’t collect it?

We hold a Thursday box until Saturday at 6 and a Sunday box until Wednesday at 6 (we are closed Mondays). If it is not collected we text you and pause your box until we hear back, so nothing more is bought for you until you want it.

What if a price changes, or something is out?

Box prices are fixed. If one has to change, we text you before it applies. If something is out, we do what you picked on the card: leave it out and take it off the total, or swap in something similar at about the same price.

What if I am allergic to shellfish?

Swap anything in the box. Tap "Customize this box" and take the crab cakes or prawns out; the price follows.

Fresh or frozen?

Portions are vacuum-packed and flash-frozen, at our plant in Richmond or at source, and each line says which. Fresh fillets are deboned and vacuum-packed at the store the morning your box goes out. To thaw a portion, leave it in the pouch in a bowl of cold water for 20 to 45 minutes.

Where do you deliver?

Pickup at the counter on West 4th, or delivery up to 50 km from the shop. Type your postal code on the card and it sets the fee: $3.99 within 5 km, $7.99 for 5 to 10 km, $17.99 to 25 km, $36.99 to 50 km, with a minimum box of $100 within 10 km, $150 to 25 km and $250 to 50 km. No minimum for pickup.

What if something isn’t right?

Tell us as soon as you can, a photo helps. We replace the item or refund it, your choice. We would rather know.

Do I earn points?

Yes. Every box is a normal order under your phone number, so loyalty points apply like at the counter.

Can I text my order instead of filling this in?

Yes. Text us what you want and how often, like "4 sockeye and 1 lb prawns every 2 weeks, Thursday pickup", and we set it up and text you back.

Can I save your number first?

Yes: tap here to add 7 Seas Fish Market to your contacts. Our texts come from 236-204-3474.

The Subscription Box is a standing order you can skip, pause or stop by text. No contract. Terms · Privacy.

DeliveryPickupDirections