The 7 Seas Fish Market Blog

What’s better - fresh or frozen fish?

What’s better - fresh or frozen fish?

Usually, we tend to think that only fresh fish has the highest quality and, therefore, you should avoid other types. At first this may sound accurate and logical, but it...

What’s better - fresh or frozen fish?

Usually, we tend to think that only fresh fish has the highest quality and, therefore, you should avoid other types. At first this may sound accurate and logical, but it...

Understanding the Difference Between Wild-Caught, Farmed, and Aquacultured Fish

Understanding the Difference Between Wild-Caugh...

What is the difference between wild-caught fish, farmed fish and aquacultured seafood Have you heard about the term aquaculture? Do you know the difference between wild-caught fish and farmed fish?...

Understanding the Difference Between Wild-Caugh...

What is the difference between wild-caught fish, farmed fish and aquacultured seafood Have you heard about the term aquaculture? Do you know the difference between wild-caught fish and farmed fish?...

7 myths about seafood.

7 myths about seafood.

It’s no secret that when it comes to seafood there’s plenty of rumours and myths about what and how to eat seafood. Seafood has been the victim of all these...

7 myths about seafood.

It’s no secret that when it comes to seafood there’s plenty of rumours and myths about what and how to eat seafood. Seafood has been the victim of all these...

Pescatarian Diet

Pescatarian Diet

Have you heard about the pescatarian diet? If you already know something about it but want to know more, or if you haven't heard about it or you are just...

Pescatarian Diet

Have you heard about the pescatarian diet? If you already know something about it but want to know more, or if you haven't heard about it or you are just...

Omega-3’s in Fish

Omega-3’s in Fish

Perhaps you’ve heard about omega-3 fatty acids and their presence in fish, but do you know the benefits and the best sources to get them? Worry no more, we have...

Omega-3’s in Fish

Perhaps you’ve heard about omega-3 fatty acids and their presence in fish, but do you know the benefits and the best sources to get them? Worry no more, we have...

How to make Oyster Stew

How to make Oyster Stew

One of the many traditional dishes for Christmas in the East Coast of North America is the Oyster stew. This delicious soup is an elegant and tasty dinner option not...

How to make Oyster Stew

One of the many traditional dishes for Christmas in the East Coast of North America is the Oyster stew. This delicious soup is an elegant and tasty dinner option not...

Why Choose Us?

Shopping at The 7 Seas Fish Market is a great choice for several reasons:

  1. Sustainability: We offer a wide selection of sustainable seafood options, ensuring that your purchases are environmentally friendly.
  2. Local Sourcing: By prioritizing locally sourced seafood, we support local fishermen and reduce the carbon footprint associated with transportation.
  3. Quality: We are dedicated to providing high-quality seafood, ensuring freshness and taste.
  4. Family-Owned: Supporting a local, family-owned Vancouver business helps contribute to the local economy and community.

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