The 7 Seas Fish Market Blog

Omega-3s fatty acids and their benefits for your health

Omega-3s fatty acids and their benefits for you...

Consumption of Omega-3 has been trending for a long time and even everyday we see new Omega-3 supplements. But, what is Omega-3?    We will break down everything you need...

Omega-3s fatty acids and their benefits for you...

Consumption of Omega-3 has been trending for a long time and even everyday we see new Omega-3 supplements. But, what is Omega-3?    We will break down everything you need...

Scallops 101

Scallops 101

In this article, we'll explore the world of scallops, including their history, nutritional value, and tips for selecting, preparing, and serving them in a variety of dishes. Whether you're a...

Scallops 101

In this article, we'll explore the world of scallops, including their history, nutritional value, and tips for selecting, preparing, and serving them in a variety of dishes. Whether you're a...

Smoked Salmon… Lox?

Smoked Salmon… Lox?

Lets face it, smoked salmon, especially on a platter, on a bagel, or even as an ingredient in a cream based pasta sauce, is an incredible delicacy. But what should...

Smoked Salmon… Lox?

Lets face it, smoked salmon, especially on a platter, on a bagel, or even as an ingredient in a cream based pasta sauce, is an incredible delicacy. But what should...

Sashimi Quality Fish

Sashimi Quality Fish

Sashimi is a Japanese style of eating raw pieces of fish. There is an underlying assumption that this fish should be safe to eat! So lets understand what makes raw...

Sashimi Quality Fish

Sashimi is a Japanese style of eating raw pieces of fish. There is an underlying assumption that this fish should be safe to eat! So lets understand what makes raw...

Bacalao (aka. Salted Cod) Beginners Guide

Bacalao (aka. Salted Cod) Beginners Guide

Salted cod, also known as bacalao, is a beloved ingredient in many cultures around the world.  Despite its humble origins, salted cod has become a delicacy in many parts of...

Bacalao (aka. Salted Cod) Beginners Guide

Salted cod, also known as bacalao, is a beloved ingredient in many cultures around the world.  Despite its humble origins, salted cod has become a delicacy in many parts of...

Get Rid of the Fishy Odour

Get Rid of the Fishy Odour

We love cooking seafood not only because of how tasty seafood is but also for its nutritional and healthy benefits. However, we are not big fans of the fish smell...

Get Rid of the Fishy Odour

We love cooking seafood not only because of how tasty seafood is but also for its nutritional and healthy benefits. However, we are not big fans of the fish smell...

Why Choose Us?

Shopping at The 7 Seas Fish Market is a great choice for several reasons:

  1. Sustainability: We offer a wide selection of sustainable seafood options, ensuring that your purchases are environmentally friendly.
  2. Local Sourcing: By prioritizing locally sourced seafood, we support local fishermen and reduce the carbon footprint associated with transportation.
  3. Quality: We are dedicated to providing high-quality seafood, ensuring freshness and taste.
  4. Family-Owned: Supporting a local, family-owned Vancouver business helps contribute to the local economy and community.

Watch our Chef Interview

Visit Us Today